Recipe material locations, cooking effects, hearts, and in-game description.
| Armoranth | This tough medicinal plant cannot be broken, but it can be cooked. Its durable yet flexible fibers raise your defense when cooked into a dish. | 0 | |||||
| Armored Carp | Calcium deposits in the scales of this ancient fish make them as hard as armor. Cooking it into a dish will fortify your bones, temporarily increasing your defense. | 1 | 2 | ||||
| Armored Porgy | This porgy's body is covered in armor-hard scales. The compounds in its scales, when cooked into a dish, fortify your bones and temporarily boost your defense. | 1 | 2 | ||||
| Fortified Pumpkin | An extremely tough pumpkin raised in village fields. When cooked, that toughness manifests itself by considerably upping defense. | 0 | 1 | ||||
| Ironshell Crab | This crab's shell is particularly hard. When cooked into a dish, its fat and meat bolster the body to increase your defense. | 1 | 2 | ||||
| Ironshroom | The cap of this mushroom is very hard. Use it when cooking to prepare a dish that increases your defense. | 0 | 1 | ||||
| Rugged Rhino Beetle | This beetle's hard body resembles armor. When the shell is cooked with monster parts, the resulting elixir boosts your defense. |
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