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About Breath of the Wild Guide
Copyright © 2021 BreathOfTheWildGuide.org and BreathOfTheWildGuide.org. All Rights Reserved.

All content on this website ("the Site") is the property of BreathOfTheWildGuide.org. The collection and assembly of content on this Site are the exclusive property of BreathOfTheWildGuide.org and are protected by copyright and other intellectual property laws. This site is not affiliated with The Legend of Zelda: Breath of the Wild, Nintendo, or the game publisher. All game content and materials are trademarks and copyrights of their respective owners and licensors. We do not assert any claim of copyright for The Legend of Zelda: Breath of the Wild. We are a fan site. This site is for entertainment purposes only. Use at your own risk. We assume no responsibility or liability for any errors or omissions in the content of this site.

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Recipe material locations, cooking effects, hearts, and in-game description.

https://breathofthewildguide.org/i/q/breathofthewildguide__recipe-materials?b=&p=&q=&m=&i=&e=&c=&g=&k=&_n=200
Category
In-Game Description
Cooking Effects
Common Locations
Hearts
Baked Hearts
Cooked Hearts
Armoranth This tough medicinal plant cannot be broken, but it can be cooked. Its durable yet flexible fibers raise your defense when cooked into a dish.
0
Armored Carp Calcium deposits in the scales of this ancient fish make them as hard as armor. Cooking it into a dish will fortify your bones, temporarily increasing your defense. 1 2
Armored Porgy This porgy's body is covered in armor-hard scales. The compounds in its scales, when cooked into a dish, fortify your bones and temporarily boost your defense. 1 2
Big Hearty Radish This hearty radish has grown much larger than the average radish. It's rich in analeptic compounds that, when cooked into a dish, temporarily increase your maximum hearts. 6 Full recovery
Big Hearty Truffle Years of going unpicked have allowed this hearty truffle to grow quite large. It's chock-full of nutrients. When cooked into a dish, it temporarily increases your maximum hearts. 4 Full recovery
Bladed Rhino Beetle This beetle's razor-sharp horns demand that you handle it with care. Boil the horns alongside monster parts to concoct an elixir that will raise your attack power.
Blue Nightshade A plant that grows in quieter areas of Hyrule. At night, it gives off a soft glow. Cook with it to increase your stealth.
Bright-eyed Crab This crab appears in large numbers when it rains. On bite of its delectable meat, and you'll forget all your exhaustion. Replenishes your stamina when cooked into a dish. 1 2
Cane Sugar When boiled with other ingredients, the cane breaks down into a sweet juice necessary for making cakes and other sweets. It's commonly found in ingredients stores.
Cane Sugar When boiled with other ingredients, the cane breaks down into a sweet juice necessary for making cakes and other sweets. It's commonly found in ingredients stores.
Chillfin Trout This blue trout prefers cold bodies of water. Its skin contains enzymes that keep its body cool, and when cooked into a dish, it will temporarily boost your heat resistance. 1 2
Chillshroom Often found at the base of pine trees in cold climates, these mushrooms are cool to the touch and can be used to cook dishes that allow you to stay cool even in arid regions. 0 1
Cold Darner This dragonfly prefers the cool shade of trees to the warmth of the sun. Its wings disperse heat from its body, which can be cooked into a heat-resistant elixir.
Cool Safflina This medicinal plant grows in high elevations, such as mountains in the Hebra or Gerudo regions. When cooked into a dish, it will temporarily increase your heat resistance.
Electric Darner This rare dragonfly only appears in the rain. Its wings direct electricity away from its body. Cook it with monster parts for an electricity-resistant elixir.
Electric Safflina This medicinal plant grows abundantly in the Gerudo Desert. Its peculiar fibers conduct electricity, which will increase your electricity resistance when cooked into a dish.
Endura Carrot Highly valued as a medicinal plant, this carrot contains large amounts of nourishing energy. When cooked into a dish, it boosts your stamina beyond its maximum limit. 3 4
Endura Shroom A rare yellowish-orange mushroom. Cook it before eating to temporarily increase your stamina limit. 1 2
Energetic Rhino Beetle This valuable beetle can live up to ten years. When cooked with monster parts, its impressive vitality translates into an elixir that will greatly restore your stamina.
Fairy This fairy will fly from your pouch and heal all your wounds the moment you lose your last heart. It's easily mistaken for a firefly at first, but it glows in the daylight as well as night.
10
Fireproof Lizard This rare lizard can only be found in the Eldin region. Its scales have heat-resistant properties, so when cooked with monster parts, it produces a heat-resistant elixir.
Fleet-Lotus Seeds The plant that bears these seeds grows near deep water. The roots draw nutrients from the water, which boosts your movement speed when the seeds are cooked into a dish. 0 1
Fresh Milk This fresh milk comes from Hateno cows and white goats kept in the village. It's delicious on its own but can also be used as an ingredient in soups and stews.
1
Fresh Milk This fresh milk comes from Hateno cows and white goats kept in the village. It's delicious on its own but can also be used as an ingredient in soups and stews.
1
Goat Butter Butter made from the milk of a domesticated white goat. In addition to being used in dishes like stews and meunière. It's often used when making cakes and other sweets.
Goat Butter Butter made from the milk of a domesticated white goat. In addition to being used in dishes like stews and meunière. It's often used when making cakes and other sweets.
Goron Spice Made from several types of spices, this secret Goron seasoning has been handed down for generations. An initial wave of spiciness paves the way for the sweetness.
Goron Spice Made from several types of spices, this secret Goron seasoning has been handed down for generations. An initial wave of spiciness paves the way for the sweetness.
Hearty Bass This large fish lives near the shoreline. Its sizable body can restore a lot of nutrient. When cooked into a dish, it will temporarily increase your maximum hearts. 3 Full recovery
Hearty Blueshell Snail This snail lives on sandy beaches in large numbers. Its flesh contains a high amount of stimulants, so when cooked into a dish, it temporarily increases your maximum hearts. 4 Full recovery
Hearty Lizard This rare lizard lives deep in the forests. It feeds on high-nutrient foods, giving it great vitality. When used to make elixirs, they temporarily increase your maximum hearts.
Full recovery
Hearty Radish A rare radish that grows best in sunny plains. Cook it before eating to temporarily increase your maximum hearts. 3 Full recovery
Hearty Truffle This rare mushroom has a rich scent. Cook it before eating to temporarily increase your maximum hearts. 3 Full recovery
Hightail Lizard A lizard found throughout Hyrule. It's a bit slow to react at times, but if given a chance to escape, it will dart off quickly. Cook it with monster parts for a speed-boosting elixir.
Hot-footed Frog A quick frog that can be found hopping around near water. Cook it with monster parts to draw out its speed-boost effect.
Hydromelon This resilient fruit can flourish even in the heart of the desert. The hydrating liquid inside provides a cooling effect that, when cooked, increases your heat resistance. 0 1
Hylian Rice This grain is a favorite among residents of Kakariko Village. It's grown in regions with a lot of water and is quite versatile. Used as an ingredient in things like risotto and rice balls.
2
Hylian Rice This grain is a favorite among residents of Kakariko Village. It's grown in regions with a lot of water and is quite versatile. Used as an ingredient in things like risotto and rice balls.
2
Hylian Shroom A common fmushroom found near trees around Hyrule. Eat it to restore half a heart.
1 1
Hyrule Bass An ordinary fish that can be found all over Hyrule. Can be eaten raw, but cooking it amplifies its healing benefits.
1 2
Hyrule Herb This healthy herb grows abundantly in the plains of Hyrule. Cook it before eating to increase the number of hearts it restores.
2
Ironshell Crab This crab's shell is particularly hard. When cooked into a dish, its fat and meat bolster the body to increase your defense. 1 2
Ironshroom The cap of this mushroom is very hard. Use it when cooking to prepare a dish that increases your defense. 0 1
Mighty Carp This freshwater fish lives alongside its less mighty carp ilk. A compound in its liver promotes muscle growth. Dishes cooked with it will temporarily increase your attack power. 1 2
Mighty Porgy This ocean-dwelling fish comes with one rude attitude. The compounds in its flesh elevate your competitive spirit when it's cooked into a dish, thus increasing your attack power. 1 2
Mighty Thistle This medicinal plant is known for its sharp thorns and for the fruit it bears. The fruit contains a compound that increases attack power when cooked into a dish.
0
Monster Extract A result of Kilton's research into monsters, this suspicious spice can be used to punch up dishes while cooking. Apparently it can be used to make a number of monstrous meals.
1 or 3
Monster Extract A result of Kilton's research into monsters, this suspicious spice can be used to punch up dishes while cooking. Apparently it can be used to make a number of monstrous meals.
1 or 3
Razorclaw Crab This crab is well known for its exceptionally sharp pincers. When cooked, the strength compound in its claws will increase your attack power. 1 2
Razorshroom This mushroom is known for the natural slice in its cap. Eating it fosters your competitive spirit. Use it when cooking to prepare a dish that will increase your strength. 0 1
Restless Cricket A very energetic cricket. Cook it with monster parts to create a stamina-recovery elixir.
Rugged Rhino Beetle This beetle's hard body resembles armor. When the shell is cooked with monster parts, the resulting elixir boosts your defense.
Rushroom A mushroom that can grow almost anywhere but prefers ceilings and sheer cliffs. Cook it before eating to temporarily increase your movement speed. 0 1
Sanke Carp This wild armored carp has been bred into a prizewinning fish. Its beautifully colored markings do not occur in nature. It offers no special effects when cooked.
1 2
Silent Princess This lovely flower was said to have been a favorite of the princess of Hyrule. Once feared to have gone extinct, it's recently been spotted growing in the wild. 2
Silent Shroom A strange mushroom that glows quietly in the forest at night. Cooking it into a dish unlocks the nutrients in its cap, resulting in a meal that will allow you to move stealthily. 0 1
Sizzlefin Trout This red trout prefers warm bodies of water. It has a special organ specifically for storing heat. When cooked into a dish, it temporarily boosts your resistance to the cold. 1 2
Smotherwing Butterfly This rare butterfly lives in volcanic regions. Its body contains a heat-resistant liquid, which can be turned into a topical elixir that offers resistance to flames.
Sneaky River Snail This large, glow-in-the-dark snail lives in fresh water. When cooked into a dish, it heightens your senses so you can move about silently. 1 2
Spicy Pepper This pepper is exploding with spice. Cook with it to create dishes that will raise your body temperature and help you withstand the cold. 0 1
Stamella Shroom A green mushroom that grows near trees in the forest. It's chock-full of natural energy. Cook it to release its stamina-restoration properties. 1 1
Staminoka Bass This Hyrule bass got to be the biggest fish by never getting caught (until now). Its long life results in a cooked dish that will restore a lot of stamina. 1 2
Stealthfin Trout Consuming the bioluminescent compound that makes this fish glow in the dark will increase concentration. Dishes cooked with it will suppress noise when consumed. 1 2
Summerwing Butterfly A butterfly found in the woods and plains of warm regions. Its wings absorb the warmth of the sun. Cook it with monster parts to create an elixir that makes you feel warm and fuzzy.
Sunset Firefly These fireflies glow gently in the dark. When cooked with monster parts, the compound that causes it to glow results in an elixir that will allow you to move more quietly.
Sunshroom A bright red mushroom that grows in hot climates. Imbued with the power of heat, they can be used to cook dishes that will allow you to endure the bitter cold. 0 1
Swift Carrot This carrot is cultivated extensively in Kakariko Village. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed. 0 1
Swift Violet This vitality-rich flower blooms mainly on cliffsides. When cooked into a dish, the nourishing compounds increase your movement speed.
Tabantha Wheat This grain is cultivated extensively on the Tabantha Plains. It's ground finely with a millstone to be used in cooking. Use it to make things such as stews and breads.
2
Tabantha Wheat This grain is cultivated extensively on the Tabantha Plains. It's ground finely with a millstone to be used in cooking. Use it to make things such as stews and breads.
2
Thunderwing Butterfly This rare butterfly only shows itself when it rains. The organs in its body produce an insulating compound. When made into an elixir, it offers electrical resistance.
Tireless Frog This rare frog only ventures out in the rain. When cooked with monster parts, the elixir it produces will temporarily increase your maximum stamina. 4
Voltfin Trout This trout makes its home in the freshwater lakes. Its scales have an insulating compound that, when cooked into a dish, offers resistance to electricity. 1 2
Warm Darner This dragonfly has a special organ that causes it to sweat profusely. Cook it with monster parts for an elixir that will raise your core temperatures so you can resist the cold.
Warm Safflina This medicinal plant grows in hot regions, such as the Gerudo Desert. It's warm to the touch and increases your cold resistance when cooked into a dish.
Winterwing Butterfly The powdery scales of this butterfly's wings cool the air around it. Watching it flutter around snowflakes is a thing of beauty. Cook it with monster parts for a heat-resistant elixir.
Zapshroom This mushroom grows wild in the Gerudo region. The cap is naturally insulated, so when used in cooking, it will offer protection against electricity. 0 1